Dream Bigger, Live Bolder ✨

Dear Ones,

Caroline Myss — one of the teachers I deeply admire — speaks to the courageous energy of living fully. She reminds us that life invites us not just to endure, but to expand. That our greatest growth often comes when we trust our inner wisdom and dare to dream beyond the familiar.

So my invitation this month is this: What’s one bold step you can take toward the life you truly want? Where can you stop playing small, and start trusting that you’re ready now — not later — to live more fully, more honestly, more joyfully?

Here in the north, spring is in full bloom. I’m loving the birdsong, the warmth, and being outside as much as possible. This week, I am co-hosting a retreat in Mallorca with my dear friend and colleague Viveka. And I’m also preparing a full lineup of Fall yoga classes, online and in person, as well as a unique Shamanic Yoga retreat at a new location.

If you'äre interested in deepening your prtactice with me, check below to see what's on the horizon. 👇

With so much gratitude, and a loving nudge to keep reaching for what lights you up —

Love,
Sandra

🌻 Summer Online Yoga, Anytime Anywhere

Summer Yoga Collection: 12 Pre recorded Classes. No schedule. No stress. Just yoga, when and where it feels right.

Bring your yoga practice with you wherever summer takes you. This on-demand bundle includes:

• 12 full-length yoga classes (60 minutes each)
• 1 special “Yoga in Nature” session designed for the outdoors – perfect for your summer house, the beach, or a quiet spot in the forest.

Move, breathe, and unwind at your own pace with classes you can return to all season long. Whether you’re looking to stay consistent with your practice or add more ease to your summer days, this collection is here to support you.

Access Details: You’ll receive access to the program via Kajabi after purchase. Classes are available to stream anytime through August 13.

https://www.sandradonovanyoga.com/shop/p/summer-yoga

Shamanic Yoga Pathways – Online Course + Retreat

The next round of my 4-week online course begins September 21, 2025. When you join, you’ll get full access to course materials, a printable PDF guide, curated resources, and Spotify playlists to support your journey.

I'm also thrilled to announce we’re planning a special in-person immersion retreat exclusively for course participants and others ready to explore the blend of yoga, nature ceremonies, and earth-based healing. It’s a Thursday–Sunday journey into embodied practice, ritual, and herbal medicine-making. Stay tuned and visit my retreats page for updates!

 https://www.sandradonovanyoga.com/shop/p/shamanic-yoga-pathways-online-course

200-hour Yoga Teacher Training

Yoga Teacher Training — Aug 2025 - Mar 2026

Our next 250hr Yoga Alliance training is now open for applications. We meet one weekend per month, creating space for deep transformation — whether you want to teach or simply grow your practice.

🧘🏼‍♀️ https://atmajyoti.se/yogalararutbildning/

Mountain Yoga Festival in Austria

Mountain Yoga Festival – St. Anton, Austria (Sep 4th-7th special pre-festival event with me on Sep 3rd)

Nature, community, and practice in the heart of the Alps. I’m so honored to return for the 4th time to this magical gathering.

🏔️ https://www.mountainyogafestivalstanton.at/en/